Our whole body is made up of a protein called an Amino Acid. Protein is an essence of our body, it involves muscles, organs, skin, hormones, and pretty much everything that in your body.
During pregnancy, you might think you should eat everything!! Also you don’t want your baby to deprived of nutrients. Therefore, it is important to eat a healthy diet during pregnancy..
Coffee has a high level of anti-oxidant and beneficial nutrients. But caffeine can negatively affect our health if it is not consumed in a moderation....