How to boost immune system against coronavirus

Here are some tips to boost immune system against coronavirus Top food to boost immune system, Garlic, try to consume it in raw form Star anise ( Shikimic acid is a compound with strong antiviral capabilities. In fact, it’s one of the main active ingredients in Tamiflu, a popular medication for the treatment of influenza…

Prepare yourself for corona-virus

There is new epidemic called Coronavirus. It started in China. This virus can infect humans and animals. This is a new virus so we do not know the exact line of treatment, but all we can do is to prevent our selves from coronavirus.   coronavirus affects your immunity it has never mutated in the human…

Nutrient potent Microgreens

Microgreens are the youngest version of vegetable. They are highly potent at nutritional levels. To get most of its benefits, you have to consume in raw form. They look tiny, but when it comes to nutrition it adds lots of value there. Research shows that “the microgreens were found 4 – 40 fold more concentrated…

Health benefits of microgreens

Why it is important to consume microgreens because they are so nutrient potent which can help you in fight certain disease. Here are the benefits of nutrient potent microgreens. Why you should eat microgreens? 1. Microgreen contain polyphenol          Diets high in polyphenols have been shown to reduce the risk of Alzheimer’s…