Food to avoid during pregnancy

During pregnancy, you might think you should eat everything!! Also you don’t want your baby to deprived of nutrients. Therefore, it is important to eat a healthy diet during pregnancy. All expecting mothers should pay attention to what they eat and avoid certain harmful foods and beverages. Today I will talk about food you should…

Amazing health benefits of Laughing

It is fun to share laughter around, but do you know it improves our health, there are amazing health benefits of laughing. But nowadays people forgot to laugh. We used to do this while we were growing up but as we aged we forgot how to laugh. To go back to good old days we…