Bone Health

Being a medical professional, I know the importance of bone health. People indirectly damage bones at some level. Bones protect our major organs like brain, heart and other organs from injury. People may have weak bones and don’t even know about it. That’s because bone loss often happens over long periods of time without any…

COFFEE » Strengths & Weaknesses for your health

Ahha, coffee.. I can smell right through this image. Coffee is more than a warm and comforting drink. It is the most widely consumed drink all around the world. There are people whose days do not start without a cup of coffee. Coffee is an addiction for some people. It might be a strength or…