Leg cramps during pregnancy

Leg cramps is such a thing which make laziest person awake in middle of night. Yes, it is that much painful. Because I was having during my pregnancy. Here I am sharing some tips and tricks, which worked for me hopefully it will work for you. What is leg cramp? A leg cramp is an…

Leaking from breast during pregnancy

During pregnancy, we get some different experience, which we never got before. One of them is water leaking from the breast. You might wonder why this happening to me? Is this normal? why leakage happening before delivery? is it a warning sign? Should I call a doctor? During pregnancy, our body is preparing for delivery…

Iron rich food for vegetarian during pregnancy

Study shows that during pregnancy our body produces 40% extra blood. This means we need to take extra iron, either you get it through supplement or from iron-rich food. Iron rich food for vegetarian during pregnancy is very important. Iron is the main element in the formation of blood. The daily iron requirement in women…

Have talk with little one inside you

Shuuuuuuuu……silence, our little one can hear you from inside. Yes, you heard it right. Your baby who is growing inside you has full developed auditory system when he/she turned 25 weeks. and they respond the outside voice. let me tell you how to talk with little one inside you. The most significant sound your baby…

What products to use during pregnancy

Pregnancy is most amazing and incredible stage of every couple. And at this stage we want every thing to be best and perfect. Because pregnancy is so precious, we pick every thing very carefully either it is food that we consume or the products we use. here i am going to talk about products to…

How to take care of prenatal symptoms

Pregnancy comes with lots of happiness and memories. It defiantly going to change our life by emotions, feelings and relations. The initial proof that you are pregnant is Pregnancy Test. But actually before you miss your period, you might suspect that you are pregnant by some sign and symptoms. Pregnancy symptoms differ from woman to…

What do you eat as a vegetarian during pregnancy?

Are you expecting your baby? Great, congratulations. Having little one inside you is inexpressible feeling. I know you must have so many questions regarding what to eat ? and what not to eat? What is healthy? What are the protein sources for vegetarian? I know, I have been through this phase. And I think I…

How to plan pregnancy?

Are you planning your pregnancy? Than you must have so many queries in your mind. Am I ready for pregnancy? What kind of precaution do I need to take? Are we fit for pregnancy? What kind of food we need to eat? And so on…. Pregnancy is beautiful moment of every couple’s life, the feeling…