How anxiety can impact the health of your gut and brain?

Have you ever had gut-feeling or butterflies in your stomach? or does certain situations make you nervous? or in some situations you need to run for a loo or you might feel nauseated before giving a presentation. This things happen because you are getting signals from your second brain and that my friend is your “GUT”….

Why you should not reuse the deep fried oil??

Everyone loves to eat deep-fried food. People eat deep-fried food just for pleasure without thinking about their health. Deep-fried food can be good if you cook it right way and it is only possible if you use high smoking oil. Today I am going to tell you, why you should not reuse the deep-fried oil….