Prepare yourself for corona-virus

There is new epidemic called Coronavirus. It started in China. This virus can infect humans and animals. This is a new virus so we do not know the exact line of treatment, but all we can do is to prevent our selves from coronavirus.   coronavirus affects your immunity it has never mutated in the human…

Tips to recover from sickness to health

In today’s time every one understands that it is important to stay healthy but things often gets out of control. Because of that we end up falling sick, get life threatening disease in early age, children get disease from their childhood. Few might be due to  their genetic, atmosphere of surrounding, but it can also…

Health benefits of adding peanuts in your diet

Peanuts are super nuts. It has an excellent nutritional profile. It is a good source of plant-based protein, healthy fat, fiber, and many vitamins and minerals. I think peanuts are the cheapest nuts you can find. It is easily available all around the world. There are also amazing health benefits of peanuts. To get maximum…

8 Amazing Health Benefits of Turmeric

Turmeric is one of the super food which has tones of health benefit. Turmeric has an active ingredient called CURCUMIN. It is available in fresh form and powder form as well. Turmeric has been used in Ayurveda medicine for mainly respiratory and skin conditions. There are amazing health benefits of TURMERIC Our ancestors had already…