Being a medical professional, I know the importance of bone health. People indirectly damage bones at some level. Bones protect our major organs like brain, heart and other organs from injury. People may have weak bones and don’t even know about it. That’s because bone loss often happens over long periods of time without any…
Tag: vitamin D
Importance of vitamin D
Vitamin D is an essential vitamin for our body, our bone and teeth health. There is lot more importance of vitamin D in our body then you realize. It is a very cheap vitamin you can have without any cost. But it is not that simple for our body to make this vitamin. Vitamin D…